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A study published in the Journal of the American Medical Association in January 2005 by researchers from Tufts-New England Medical Center found that the key to successful weight loss is not the specific diet itself but the individual's ability to adhere to it. The study, which compared four popular diets (Atkins, Zone, Weight Watchers, and Ornish), concluded that all diets can be effective when followed consistently. The challenge, however, is that adherence rates are generally low​​.

On my journey to understanding weight management, I've learned that it's not just about what we eat or how much we exercise. It's deeply intertwined with our mental and emotional well-being. Our subconscious holds various mental blocks—be it negative associations with being thin, deeply ingrained habits, or even fears related to success and failure. These barriers can unknowingly sabotage our diet and exercise efforts, making it seem like an endless battle with the scale. Recognizing and addressing these subconscious obstacles is key to not only shedding unwanted pounds but also maintaining a healthy weight in the long run. It's a holistic approach that transcends conventional dieting, offering a path to lasting wellness and self-empowerment.

Hello! I'm Lenora Edwards, and my passion lies in guiding individuals beyond the emotional hurdles that hinder their true wellness. Leveraging years of expertise and evidenced based tools and techniques like Holographic Memory Resolution®, I offer a unique approach to healing emotional and physical pain and distress that's impacted countless lives worldwide.

Rooted in my expertise in Speech-Language Pathology, Neuro-Linguistic Programming, and Trauma Relief, I've developed a highly effective approach to emotional wellness. I've crafted an unparalleled method. This approach is the culmination of extensive research and practical application in emotional eating and disordered eating, providing a clear, effective path to overcoming the deep-seated issues that fuel food cravings and unhealthy eating patterns.

If you are looking for any of the following, my area of expertise may not align with your expectations.

Are you prepared to conquer the relationship with food and your weight, to step into the world as the person you're meant to be?

What would it be like if you...

Experience Holographic Memory Resolution (HMR)

Holographic Memory Resolution® is a revolutionary therapeutic approach that allows you to access, process, and release traumatic memories without reliving them. Through guided imagery and the power of your own mind, you can unlock the healing potential within you.

Begin Your Journey to a Better You Today Ready to unlock your mind's potential and experience lasting transformation? Book your online session with Lenora Edwards now and take the first step towards a happier,
healthier, and more fulfilling life!

Real reviews from some of our customers

Liz

"It's not an overstatement to say that my sessions with Lenora have been life changing. Her voice, demeanor, integrity and skill all create safety in an invaluable way. Her incredible ability to integrate NLP, positive self talk, and HMR allow me to explore my own inner landscape in a way that few have been able to facilitate. I fully trust that Lenora will give the same attention, value and care she gives to me to all of her clients. Thank You Lenora for showing your gifts to make the people of our world- including me- more aware whole and peaceful."

Tom

"I was fortunate to have been able to work with Lenora on an issue I had been dealing with for quite a long time and was able to have a breakthrough that was very impactful for me. Lenora is very genuine, thorough and compassionate and well trained. I highly recommend her and trust you will be in very good hands if you decide to take advantage of the services she offers."

David

"I feel like what you have taught me has worked. I have actually used it several times to just help me relax and destress. One of the memories in the past that I feel held me back has just completely left my thoughts and has not returned. I have also been trying to keep my mind in a positive mode even when life is not going as well as planned. I appreciate your help and will most likely do another session in the near future."

T.T.

In just one session with Lenora, I was blown away with how she brought to my attention the life altering experiences I had been keeping from others for years . In a few short zoom sessions later, she was able to teach me how to handle the emotions and feelings that I get from time to time from those experiences instead of suppressing them even further. With Lenora’s help, I now have a focus and game plan on how to handle those feelings. I couldn’t be more grateful.

Karen

"Call it what you will: fortunate, divine intervention or lucky - but I met Lenora at the right place at the right time. All things aligned. Lenora shows up with a vibrant healing energy, ready to do whatever it takes, making sure that she is fully present, engaged, and ready to do whatever is necessary to help anyone she connects with. Working with Lenora has given me so many insights and inspirations for my own personal and professional growth. She is a special one, fully dedicated to elevating people."

F.F.

Lenora has a very warm personality and she is clearly focused on her clients, which makes it easy to talk to her and very enjoyable to work with her.

Danny

"I am so Thankful to have found Lenora at the right time to discuss something I've recently been keeping inside which has been impacting not only my sleep at night but all my daily activities. Even as a business owner, I couldn't start my days on time or even want to get out a bed without trying to solve some of or all of these issues and alleviate the stress off my shoulders and brain. Ever since I was introduced to Lenora I felt like I have known her for several years instead of just maybe a week or even a day. Lenora, without even knowing me or who I am, brought me insight on our first meeting which really made me think a lot more and even made it easier on me to come out and discuss my thoughts and feelings with her and the person I had issues with. Lenora is an amazing woman, teacher, coach and I will add a special friend with whom I couldn't live without. She brightens your day just by the way she smiles and radiates that positive attitude in everything she does. Thank you Lenora."

C.C.

“I have had the best experience with DTB Horizons. I was having a rough time finding patience with my two young children after putting in a full day of work and all the stresses that go with that. I was lacking in connecting with them, snapping at them over minor things, and not feeling “present” in our interactions. Lenora has helped me identify the roots of these issues and given me tools to use on a daily basis. The difference between the work that I’ve done with Lenora versus other work I’ve done in the past is that DTB Horizons has helped me keep how I’m reacting and interacting at home in the forefront. Even if I find myself losing patience, I have been able to recognize and pivot so that I’m continuing to be not only more patient but present as well. It has made a world of difference in my home and in my daily life and I couldn’t be more thankful.”

free DOWNLOAD

Are you ready to learn how changing your self-talk can transform your relationship with food and your body?

This book shares powerful tools and techniques you can implement today, even before our first meeting. It contains my best advice to help you start your journey toward lasting peace, joy, and freedom in your relationship with food and your body.

Take control and start your transformation today by downloading the eBook.

Although these services provide valuable benefit and assistance to one’s well-being, personal care and progress, they are not a substitute for psychological services, or medical treatment and care. Please consult with your therapist and/or physician before proceeding with these services. I support the coordination of services for a client that is under the supervision of a therapist and/or physician.

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