From Comfort Eating to Joyful Nourishment:
Your Path to Serenity
Have you ever felt overwhelmed or stressed, instinctively turning to food for solace, yet unsure of the reason?
This pattern, where emotional suppression through eating leads to guilt, is not uncommon. There's more than just hope for change; there's a concrete solution.
My own experiences with emotional eating and eating disorders, coupled with professional knowledge in emotional wellness, have deeply informed my understanding of this struggle. Overcoming my personal challenges involved learning various techniques and strategies that not only helped me heal my relationship with my body but also became the cornerstone of the guidance I provide to clients worldwide.
I'm here to offer a journey from turmoil to tranquility, transforming your relationship with food into one of joy rather than anxiety.
Did You Know
A study published in the Journal of the American Medical Association in January 2005 by researchers from Tufts-New England Medical Center found that the key to successful weight loss is not the specific diet itself but the individual's ability to adhere to it. The study, which compared four popular diets (Atkins, Zone, Weight Watchers, and Ornish), concluded that all diets can be effective when followed consistently. The challenge, however, is that adherence rates are generally low.
What I learned
On my journey to understanding weight management, I've learned that it's not just about what we eat or how much we exercise. It's deeply intertwined with our mental and emotional well-being. Our subconscious holds various mental blocks—be it negative associations with being thin, deeply ingrained habits, or even fears related to success and failure. These barriers can unknowingly sabotage our diet and exercise efforts, making it seem like an endless battle with the scale. Recognizing and addressing these subconscious obstacles is key to not only shedding unwanted pounds but also maintaining a healthy weight in the long run. It's a holistic approach that transcends conventional dieting, offering a path to lasting wellness and self-empowerment.
Where My Expertise Shines
Hello! I'm Lenora Edwards, and my passion lies in guiding individuals beyond the emotional hurdles that hinder their true wellness. Leveraging years of expertise and evidenced based tools and techniques like Holographic Memory Resolution®, I offer a unique approach to healing emotional and physical pain and distress that's impacted countless lives worldwide.
Rooted in my expertise in Speech-Language Pathology, Neuro-Linguistic Programming, and Trauma Relief, I've developed a highly effective approach to emotional wellness. I've crafted an unparalleled method. This approach is the culmination of extensive research and practical application in emotional eating and disordered eating, providing a clear, effective path to overcoming the deep-seated issues that fuel food cravings and unhealthy eating patterns.
It's Not For Everyone
Seeking instant solutions without addressing underlying issues
Looking for magic diets or pills for rapid weight loss
Wanting to avoid confronting and understanding deep emotions
Expecting change without commitment and personal effort
Looking for magic diets or pills for rapid weight loss
Embrace Your Journey.
Are you prepared to conquer the relationship with food and your weight, to step into the world as the person you're meant to be?
What would it be like if you
Stepped into your power, reshaping your relationship with food and yourself?
Moved beyond insecurity, wearing what you love with confidence?
Found peace with food, releasing the grip of cravings and fantasies?
Committed to a journey of deep self-love, beyond quick fixes?
Embraced your true self, letting go of who you thought you had to be?
Holographic Memory Resolution®
Experience Holographic Memory Resolution (HMR)
Full house cleans
A evidenced based, trauma-informed healing technique
Child & Pet Safe
Access and resolve deep-rooted emotional and physical pain and memories.
Eco Friendly
Regain emotional control and transform your life
Your questions answered
I'd be happy to answer any questions you may have, please drop me an email or call me
What is HMR?
Holographic Memory Resolution® is a revolutionary therapeutic approach that allows you to access, process, and release traumatic memories without reliving them. Through guided imagery and the power of your own mind, you can unlock the healing potential within you.
Benefits of HMR
1. Release emotional baggage that's been holding you back
2. Improve relationships and communication
3. Enhance mental and emotional well-being
4. Increase self-esteem and self-worth
Begin Your Journey to a Better You Today Ready to unlock your mind's potential and experience lasting transformation? Book your online session with Lenora Edwards now and take the first step towards a happier, healthier, and more fulfilling life!
Empowering You to Live Your Best Life
Address:
570 - 437 - 0934
dtbhorizons@gmail.com
Disclaimer:
Although these services provide valuable benefit and assistance to one’s well-being, personal care and progress, they are not a substitute for psychological services, or medical treatment and care. Please consult with your therapist and/or physician before proceeding with these services. I support the coordination of services for a client that is under the supervision of a therapist and/or physician.
