Break Free from Emotional Eating
For Good.

No more guilt. No more ‘starting over tomorrow.’ 
No more feeling out of control.

You’ve tried every "fad" diet.

You’ve tried every exercise program.

You’ve tried every detox.

But no matter how hard you work to "fix" your eating habits, lose weight, and feel at peace with your body...


You're trapped in a cycle you can’t escape.

What if the problem isn’t your willpower...

but
your wiring?

What if there was a system to help you reprogram your emotional relationship with food—so you finally feel free to eat what you want, feel in control of your eating patterns, and at peace with food...


WITHOUT restrictive diets, obsessive food rules or risking your health with medical interventions? 


Let me show you what I learned to lose 70lbs in less than a year...

What is BEFREE?


ends with introducing the concept of befree

Introducing the BEFREE Method

Most programs focus on WHAT to eat. BEFREE focuses on WHY you eat.

In BEFREE, I help you reprogram your emotional relationship with food.

So you finally feel free, in control, and at peace—WITHOUT restrictive diets or obsessive food rules.

This is not just another “eat mindfully” program. 

BEFREE is a science-backed system designed to:

Rewire your emotional relationship with food
Break the cycle of stress eating, guilt, and shame
Reprogram your cravings so food no longer has power over you
Build self-trust & confidence, so you never feel out of control again

How BEFREE Works

A step-by-step process to break free from emotional eating—for good.

Work through the modules at your own pace or follow the structured 6-week journey.


B - Begin with Awareness 

Understand Your Triggers & Take Back Control

Identify mindless eating habits and why they happen
Learn the S.A.F.E. Protocol to navigate emotions without food
Holographic Memory Resolution® (HMR) to heal emotional eating at the root

E - Embrace Your Emotions 

Heal Your Relationship with Food & Yourself

Discover why certain foods hold emotional weight
Shift from self-judgment to self-compassion
Use the H.E.A.R.T. Protocol to break free from emotional triggers

F - Free Your Mind

Rewire Your Thoughts for Food Freedom

Rewrite your food story to create a healthy, empowered mindset
Use HMR techniques to heal past traumas affecting your eating
Create a vision of your ideal relationship with food—and make it real

R- Reclaim Your Power 

Break Old Patterns & Build New Habits

Let go of guilt and shame around eating
Develop new habits that stick—without restriction
Make healthy eating second nature through subconscious rewiring

E - Energize Your Transformation

Confidence, Body Image & Self-Talk Reset

Heal your body image and see yourself in a new light
Transform negative self-talk into self-empowerment
Redefine self-care so it nourishes you from the inside out

E - Enjoy Lasting Change

Sustain Your Success for Life

Learn mindful eating strategies to maintain your results effortlessly
Advanced HMR techniques to stay balanced
Map out your personalized plan for continued success

Why BEFREE Works

The Difference:

More than a course—this is identity-level transformation. Using Neuro-Linguistic Programming (NLP), Hypnosis, and Holographic Memory Resolution® (HMR), BEFREE rewires how you think, feel, and respond to food at the deepest level.

Ready to Break Free from Emotional Eating—for Good?

This is your moment.
No more guilt. No more stress.  No more feeling out of control.

Here's exactly what you're getting...

The Full BEFREE Method (Self-Paced)
Personalized guidance, accountability, and deeper support tailored to your journey.
3 private 60-minute coaching sessions with Lenora.
6 Core Transformational Modules to heal emotional eating at the root
Practical Tools & Exercises to reprogram cravings, self-sabotage, and body image struggles
Guided Mindfulness & Emotional Resilience Sessions
The BEFREE Journal & Printable Worksheets for deeper reflection & action steps
Bonus: Transformational Audio Downloads to support your healing journey
Bonus: Full Video Transcripts for Easy Reference & Accessibility
Lifetime Access to revisit the material anytime
Limited spots available for those who want extra hands-on coaching.

Get 1:1 BEFREE Coaching Today – $9764 

ONLY $997

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VIP 1:1 Coaching + BEFREE For Only $997.00

TERMS OF PURCHASE

By purchasing this program, you agree to the following terms stated herein.

Program/Service

Lenora Edwards and DTB Horizons (herein referred to as “DTB Horizons”) agree to provide the services of [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] (herein referred to as “[SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk]”). Participants agree to abide by all policies and procedures as a condition of their participation in the [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk].

Disclaimer

Participants acknowledge that neither Lenora Edwards, DTB Horizons, [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk], their affiliates, nor any of their respective third parties or licensors warrant that the services will be uninterrupted or error-free; nor do they make any warranty as to the results that may be obtained from this program as to the timeliness, sequence, accuracy, reliability, completeness, or content of any information or service provided through the program.

Participants understand that [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] does not offer any representations, warranties, or guarantees, verbally or in writing, regarding your results of any kind. Participants agree that their results are dependent on various factors including, but not limited to, skill, knowledge, participation, dedication, and acumen to the content provided in the [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk].

Refund Policy

No refunds will be issued and transfers are not available.

Default Policy

The participant is responsible for full payment of the fees for the Program, regardless of whether the participant utilizes the Program. If a participant has requested an installment payment plan, they remain financially liable for the unpaid balance, as the program is non-refundable.

Participants agree not to disclose, reveal, or make use of any confidential information or any transactions, during discussions, from the forum, or otherwise.

Non-Disclosure of Materials

Material given to participants in the course of [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] is proprietary, developed solely and specifically by DTB Horizons. Original materials provided to participants are for individual use only and a single-user license. The participant agrees that such proprietary material is solely for their own personal use. Any disclosure, reproduction, and sale by participants to a third party are strictly prohibited.

No Transfer of Intellectual Property

All intellectual property, including DTB Horizons' videos and/or program materials, shall remain solely and exclusively the property of DTB Horizons. No license to sell, reproduce, or distribute program materials is granted or implied. Participants agree not to infringe any intellectual property rights of [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] or other involved participants.

Participant Responsibility

InHER Thoughts was developed for educational purposes. Participants accept and agree that they are fully responsible for their progress and results from the program. DTB Horizons makes no representations or guarantees verbally or in writing. Participants understand that because of the nature and extent of the program, results experienced may significantly vary.

Film/Recording Release

Participants hereby grant DTB Horizons and its assignees the rights in perpetuity to the participant's appearance in connection with promotional footage, written script, print images, and photography for the program. Participants authorize DTB Horizons to photograph, record, and release their appearance; to edit and include the appearance of others; and to use the appearance in any manner or media for publicity, advertising, and sales promotion.

Participants waive all rights and release DTB Horizons from any claims or proceedings for defamation, invasion of privacy, or any similar matter, relating to the use of the participant's appearance.

BY PURCHASING THIS PROGRAM, I HAVE READ AND AGREE TO THE WORKING AGREEMENTS ABOVE.

Contact Information

Billing Address

Payment Information

Order Summary

Your Time to Break Free Starts Now.

Real Women, Real Results. BEFREE participants have transformed their relationship with food, body, and self-worth—breaking free from guilt, stress eating, and self-sabotage.

The BEFREE Method has helped women just like you heal their relationship with food, rewire cravings, and finally feel at peace. Now it’s your turn.

Frequently Asked Questions for
The BEFREE Method

I’ve tried so many diets and programs. How is BEFREE different?

BEFREE is not a diet—it’s a science-backed system designed to rewire how you think, feel, and respond to food. Instead of restrictive rules, we heal emotional eating at the root, so you never have to "start over" again.
Do I have to give up my favorite foods?

Absolutely not! This isn’t about restriction—it’s about freedom. You’ll learn how to trust yourself around food, remove guilt, and enjoy eating again without stress or overthinking.
What if I fall off track?

Unlike other programs, BEFREE doesn’t have a “track” to fall off of. You’re learning a new way of being, not following a set of rigid rules.


Even if you have a tough day, you’ll have the tools to get back to feeling in control—without guilt, shame, or ‘starting over.’
I don’t have a lot of time. Will this program fit into my busy schedule?

Yes! The BEFREE Method is completely self-paced. You can go through the modules on your schedule—whether it’s 10 minutes a day or an hour a week. No pressure, just progress.

Want extra support? The VIP option includes personal coaching to help you integrate everything into your life faster.
How do I know this will work for me?

If you’ve ever felt out of control with food, struggled with guilt after eating, or found yourself using food to cope with stress, then this program is made for you.

The BEFREE Method is backed by neuroscience, NLP, and HMR—proven techniques that rewire emotional eating at the subconscious level.

Address:

570 - 437 - 0934

dtbhorizons@gmail.com

Disclaimer:

Although these services provide valuable benefit and assistance to one’s well-being, personal care and progress, they are not a substitute for psychological services, or medical treatment and care. Please consult with your therapist and/or physician before proceeding with these services. I support the coordination of services for a client that is under the supervision of a therapist and/or physician.

Copyright © LenoraEdwards. All Rights Reserved

REGISTER YOUR SPOT NOW

TERMS OF PURCHASE

By purchasing this program, you agree to the following terms stated herein.

Program/Service

Lenora Edwards and DTB Horizons (herein referred to as “DTB Horizons”) agree to provide the services of [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] (herein referred to as “[SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk]”). Participants agree to abide by all policies and procedures as a condition of their participation in the [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk].

Disclaimer

Participants acknowledge that neither Lenora Edwards, DTB Horizons, [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk], their affiliates, nor any of their respective third parties or licensors warrant that the services will be uninterrupted or error-free; nor do they make any warranty as to the results that may be obtained from this program as to the timeliness, sequence, accuracy, reliability, completeness, or content of any information or service provided through the program.

Participants understand that [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] does not offer any representations, warranties, or guarantees, verbally or in writing, regarding your results of any kind. Participants agree that their results are dependent on various factors including, but not limited to, skill, knowledge, participation, dedication, and acumen to the content provided in the [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk].

Refund Policy

No refunds will be issued and transfers are not available.

Default Policy

The participant is responsible for full payment of the fees for the Program, regardless of whether the participant utilizes the Program. If a participant has requested an installment payment plan, they remain financially liable for the unpaid balance, as the program is non-refundable.

Participants agree not to disclose, reveal, or make use of any confidential information or any transactions, during discussions, from the forum, or otherwise.

Non-Disclosure of Materials

Material given to participants in the course of [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] is proprietary, developed solely and specifically by DTB Horizons. Original materials provided to participants are for individual use only and a single-user license. The participant agrees that such proprietary material is solely for their own personal use. Any disclosure, reproduction, and sale by participants to a third party are strictly prohibited.

No Transfer of Intellectual Property

All intellectual property, including DTB Horizons' videos and/or program materials, shall remain solely and exclusively the property of DTB Horizons. No license to sell, reproduce, or distribute program materials is granted or implied. Participants agree not to infringe any intellectual property rights of [SHINE Your Light: Flipping the Script from Negative to Positive Self-Talk] or other involved participants.

Participant Responsibility

InHER Thoughts was developed for educational purposes. Participants accept and agree that they are fully responsible for their progress and results from the program. DTB Horizons makes no representations or guarantees verbally or in writing. Participants understand that because of the nature and extent of the program, results experienced may significantly vary.

Film/Recording Release

Participants hereby grant DTB Horizons and its assignees the rights in perpetuity to the participant's appearance in connection with promotional footage, written script, print images, and photography for the program. Participants authorize DTB Horizons to photograph, record, and release their appearance; to edit and include the appearance of others; and to use the appearance in any manner or media for publicity, advertising, and sales promotion.

Participants waive all rights and release DTB Horizons from any claims or proceedings for defamation, invasion of privacy, or any similar matter, relating to the use of the participant's appearance.

BY PURCHASING THIS PROGRAM, I HAVE READ AND AGREE TO THE WORKING AGREEMENTS ABOVE.

Contact Information

Billing Address

Payment Information

Order Summary

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