Are you exhausted by the endless diet merry-go-round? Every time you try a new diet, do you find yourself spiraling back to where you started, caught in a frustrating loop of temporary fixes?
It's not about mustering more willpower or finding the 'perfect' diet. The real journey begins by understanding why you reach for comfort food when you're stressed, lonely, or sad.
Why embrace BEFREE? Because it's grounded in robust science and enriched with soulful insights. This method seamlessly integrates:
Ready to start this life-changing journey and redefine your relationship with food at your own pace? Click below and say yes to transformation!
A landmark study from Tufts-New England Medical Center revealed in the Journal of the American Medical Association that the real key to weight loss success isn’t just the diet—it’s your ability to stick to it. In their year-long study, every diet worked... for those who stuck to them. Yet, fewer than 25% managed to follow through for a year.
Why?
That’s what we tackle in Eat, Love, Heal.
Struggling with sticking to diets? Feeling trapped in a cycle of emotional eating and not sure why? I’ve been there. After 15 years of research and real-world application, I’ve crafted a unique method designed to dive deep into the root causes of emotional eating—beyond just the symptoms.
The BEFREE method doesn’t just skim the surface; it redefines your entire approach to food and healing, turning your diet battles into stories of empowerment and success.
BEFREE goes beyond the superficial. It's a deep dive into the 'why' behind your food choices, facilitated by a blend of scientific and holistic techniques. This method isn't just a path to a healthier diet; it's a journey to self-discovery, acceptance, and love.
It's backed by science, from the psychology of emotional eating to the healing power of Holographic Memory Resolution® (HMR), Neuro-Linguistic Programming (NLP), and mindfulness practices.
This method is designed to guide you through the layers of emotional eating, addressing not just the symptoms but the root causes that tether you to these patterns.
What sets the BEFREE method apart is its commitment to delivering tangible results.
Dive into a transformative 6-week journey with the BEFREE Method, meticulously designed to guide you from the grips of emotional eating to a realm of equilibrium, wellness, and deep-seated self-appreciation.
Introducing "Eat, Love,Heal"
BY: LENORA EDWARDS
B - Begin with Awareness
$997 Value
● Unlock Mindful Eating: Ever caught yourself mindlessly snacking without hunger? We start by tuning into our bodies, truly experiencing food, and reclaiming control.
● Embrace Your Emotions: Learn the art of observing without judgment. Your feelings aren't the enemy—they're signposts, guiding us toward deeper healing. The S.A.F.E. Protocol will allow you to easily navigate emotional moments without defaulting to food.
● The HMR Revelation: Dive into Holographic Memory Resolution, your secret weapon against the emotional roots of eating patterns.
E - Embrace Your Emotions
$997 Value
● Face Your Triggers: Those comfort foods you can't resist? They're tied to emotions. We'll gently uncover these connections and start healing with the H.E.A.R.T. Protocol.
● Self-Love in Action: Cultivate a nurturing inner voice. It's not just about food—it's about how you treat yourself at every moment.
● Mindfulness Made Simple: Real, practical strategies to stay present and make empowered choices, bite by bite.
F - Free Your Mind
$997 Value
● Your Food Story, Reimagined: We've all got a story about food. Together, we'll rewrite yours into one of balance and freedom.
● Deep Healing with HMR: Peel back the layers of past traumas influencing your eating today. It's profound, it's powerful, and it's your path forward.
● Envision Your Future: What does a healthy relationship with food look like for you? Let's dream it up—and make it real.
R- Reclaim Your Power
$997 Value
● Crafting New Habits: Say goodbye to old patterns. We're building new, life-affirming habits that stick.
● HMR at Work: Embed your new healthy habits deep into your subconscious, making them second nature.
● Celebrate Every Victory: Big or small, every step forward is a cause for celebration. Let's honor your journey.
E - Energize Your Transformation
$997 Value
● Healing Body Image: It's time to see yourself in a new light. Your body is not the enemy—it's your partner in this journey.
● Positive Self-Talk: Transform the way you talk to and about yourself. Your words have power. Let's use them for healing.
● Self-Care Redefined: Discover the transformative power of genuine self-care. It's about so much more than bubble baths.
E - Enjoy Lasting Change
$597 Value
● Mindful Eating for Life: Keep the essence of mindfulness at the core of your eating habits. It's your key to lasting change.
● Advanced HMR Techniques: Dive deeper into HMR, ensuring you have all the tools you need to maintain balance and well-being.
● Your Road Ahead: The end of the program is just the beginning of your new life. You're equipped, empowered, and unstoppable.
Embark on a journey that promises real, lasting change:
The BEFREE method isn’t just a program—it’s a revolution in how you connect with food and yourself. If you crave a relationship with food that’s filled with understanding, respect, and love, then this is your moment. Join us as we not only change our eating habits but also the way we experience life, love, and healing. Let’s dive deep into this journey together and uncover a new way of living that celebrates true freedom and inner peace.
Here's exactly what you're getting...
Begin with Awareness
$997.00 Value
Embrace Your Emotions
$997.00 Value
Free Your Mind
$997.00 Value
Reclaim Your Power Over Cravings
$997.00 Value
Energize Your Transformation
$997.00 Value
Enjoy Lasting Change
$597.00 Value
Developed by Lenora Edwards, a renowned expert in emotional eating, disordered eating and self-empowerment. Lenora's expertise has empowered countless women to redefine their relationship with food and embrace their authentic selves.
If you're ready to escape the cycle of emotional eating and dieting for good, and embrace a life filled with balance, health, and self-love, then 'Eat, Love, Heal' is the perfect fit for you.
It’s time to transform your relationship with food and yourself, starting now!
570 - 437 - 0934
dtbhorizons@gmail.com
Although these services provide valuable benefit and assistance to one’s well-being, personal care and progress, they are not a substitute for psychological services, or medical treatment and care. Please consult with your therapist and/or physician before proceeding with these services. I support the coordination of services for a client that is under the supervision of a therapist and/or physician.