Eat, Love, Heal
Re-define Your Relationship with Food on Your Own Terms
Are you tired of the relentless diet cycle that never seems to lead to lasting change? Do you find yourself back at square one after every new attempt, frustrated by the lack of permanent results?
The solution isn’t another diet or more willpower. The real change happens when you uncover the reasons behind your emotional eating—why you reach for comfort food when stress, loneliness, or sadness take hold.
Introducing the BEFREE Method. This isn't a quick fix or another diet plan; it's a life changing journey into the core of of your relationship with food—and more importantly, with yourself.
The Foundation of BEFREE: Science Meets Soul
Why embrace BEFREE? Because it's grounded in robust science and enriched with soulful insights. This method seamlessly integrates:
Emotional Eating Psychology:
Unpack the emotional triggers that lead to your eating habits.
Holographic Memory Resolution® (HMR):
Resolve past emotional disturbances that influence your eating behaviors today.
Neuro-Linguistic Programming (NLP):
Reprogram your thought patterns to support healthy, sustainable eating habits.
Mindfulness Practices:
Stay present and mindful, transforming how you interact with food daily.
BEFREE is about embarking on a quest for self-love and acceptance, equipped with tools that truly understand and transform the depths of your eating habits.
Ready to start this life-changing journey and redefine your relationship with food at your own pace? Click below and say yes to transformation!
Why Choose Eat, Love, Heal?
A landmark study from Tufts-New England Medical Center revealed in the Journal of the American Medical Association that the real key to weight loss success isn’t just the diet—it’s your ability to stick to it. In their year-long study, every diet worked... for those who stuck to them. Yet, fewer than 25% managed to follow through for a year.
Why?
That’s what we tackle in Eat, Love, Heal.
Your Journey Awaits:
Struggling with sticking to diets? Feeling trapped in a cycle of emotional eating and not sure why? I’ve been there. After 15 years of research and real-world application, I’ve crafted a unique method designed to dive deep into the root causes of emotional eating—beyond just the symptoms.
The BEFREE method doesn’t just skim the surface; it redefines your entire approach to food and healing, turning your diet battles into stories of empowerment and success.
Why BEFREE Stands Apart
BEFREE goes beyond the superficial. It's a deep dive into the 'why' behind your food choices, facilitated by a blend of scientific and holistic techniques. This method isn't just a path to a healthier diet; it's a journey to self-discovery, acceptance, and love.
It's backed by science, from the psychology of emotional eating to the healing power of Holographic Memory Resolution® (HMR), Neuro-Linguistic Programming (NLP), and mindfulness practices.
This method is designed to guide you through the layers of emotional eating, addressing not just the symptoms but the root causes that tether you to these patterns.
A Promise of Real Change:
What sets the BEFREE method apart is its commitment to delivering tangible results.
The Intro:
Dive into a transformative 6-week journey with the BEFREE Method, meticulously designed to guide you from the grips of emotional eating to a realm of equilibrium, wellness, and deep-seated self-appreciation.
Introducing "Eat, Love,Heal"
BY: LENORA EDWARDS
B - Begin with Awareness
$997 Value
● Unlock Mindful Eating: Ever caught yourself mindlessly snacking without hunger? We start by tuning into our bodies, truly experiencing food, and reclaiming control.
● Embrace Your Emotions: Learn the art of observing without judgment. Your feelings aren't the enemy—they're signposts, guiding us toward deeper healing. The S.A.F.E. Protocol will allow you to easily navigate emotional moments without defaulting to food.
● The HMR Revelation: Dive into Holographic Memory Resolution, your secret weapon against the emotional roots of eating patterns.
E - Embrace Your Emotions
$997 Value
● Face Your Triggers: Those comfort foods you can't resist? They're tied to emotions. We'll gently uncover these connections and start healing with the H.E.A.R.T. Protocol.
● Self-Love in Action: Cultivate a nurturing inner voice. It's not just about food—it's about how you treat yourself at every moment.
● Mindfulness Made Simple: Real, practical strategies to stay present and make empowered choices, bite by bite.
F - Free Your Mind
$997 Value
● Your Food Story, Reimagined: We've all got a story about food. Together, we'll rewrite yours into one of balance and freedom.
● Deep Healing with HMR: Peel back the layers of past traumas influencing your eating today. It's profound, it's powerful, and it's your path forward.
● Envision Your Future: What does a healthy relationship with food look like for you? Let's dream it up—and make it real.
R- Reclaim Your Power
$997 Value
● Crafting New Habits: Say goodbye to old patterns. We're building new, life-affirming habits that stick.
● HMR at Work: Embed your new healthy habits deep into your subconscious, making them second nature.
● Celebrate Every Victory: Big or small, every step forward is a cause for celebration. Let's honor your journey.
E - Energize Your Transformation
$997 Value
● Healing Body Image: It's time to see yourself in a new light. Your body is not the enemy—it's your partner in this journey.
● Positive Self-Talk: Transform the way you talk to and about yourself. Your words have power. Let's use them for healing.
● Self-Care Redefined: Discover the transformative power of genuine self-care. It's about so much more than bubble baths.
E - Enjoy Lasting Change
$597 Value
● Mindful Eating for Life: Keep the essence of mindfulness at the core of your eating habits. It's your key to lasting change.
● Advanced HMR Techniques: Dive deeper into HMR, ensuring you have all the tools you need to maintain balance and well-being.
● Your Road Ahead: The end of the program is just the beginning of your new life. You're equipped, empowered, and unstoppable.
What’s Included?
Embark on a journey that promises real, lasting change:
Eat, Love, Heal
The BEFREE method isn’t just a program—it’s a revolution in how you connect with food and yourself. If you crave a relationship with food that’s filled with understanding, respect, and love, then this is your moment. Join us as we not only change our eating habits but also the way we experience life, love, and healing. Let’s dive deep into this journey together and uncover a new way of living that celebrates true freedom and inner peace.
Ready to embark on this life changing journey?
Here's exactly what you're getting...
B
Begin with Awareness
$997.00 Value
E
Embrace Your Emotions
$997.00 Value
F
Free Your Mind
$997.00 Value
R
Reclaim Your Power Over Cravings
$997.00 Value
E
Energize Your Transformation
$997.00 Value
E
Enjoy Lasting Change
$597.00 Value
Total Value $5,582.00
Limited Time Only: $397.00
The Creator
Developed by Lenora Edwards, a renowned expert in emotional eating, disordered eating and self-empowerment. Lenora's expertise has empowered countless women to redefine their relationship with food and embrace their authentic selves.
The Q & A
Absolutely! It’s designed for any individual looking to overcome emotional eating and cultivate a healthy relationship with food.
Highly! With weekly Zoom coaching calls and our private facebook page you will always be seen, heard, supported and celebrated!
No worries, each session is recorded for you to access at your convenience.
To ensure commitment and provide immediate access to valuable resources, we have a no refund policy for this transformative journey.
What Others Are Saying About
Eat, Love, Heal
Before Eat, Love, Heal, I was stuck in a cycle of emotional eating that seemed impossible to break. This course didn’t just teach me about food—it helped me understand myself on a deeper level. I’m finally at peace with my body and my choices. Thank you for this life-changing experience!
Emma L.
I’ve tried so many diets, but nothing stuck. This course was different. It’s not about dieting; it’s about understanding why I eat the way I do and learning to change that in a sustainable way. I’m healthier, happier, and more in control than ever before.
James R.
This course changed my life. I now have a healthy relationship with food, and it feels amazing to finally be free from emotional eating.
Michelle C.
Eat, Love, Heal is more than a course—it’s a journey of self-discovery. I’ve not only lost weight but also gained a sense of empowerment I didn’t know I had. If you’re ready to change your life, this is where you start.
AnDrea S.
I was at my lowest, feeling completely defeated by my relationship with food. This course was like a lifeline. The compassion and wisdom in every module helped me heal parts of myself I didn’t even know were wounded. I’m finally free from the guilt and shame that used to control me.
Sophia H.
Eat, Love, Heal is a game-changer. The combination of HMR, NLP, and mindfulness practices taught me how to reprogram my thoughts and behaviors around food. The self-paced nature allowed me to go at my own speed, making the lessons truly stick. I feel like a new person, inside and out.
Michael K.
If you’re struggling with emotional eating, I can’t recommend this course enough. It gave me the tools to finally understand and change my eating habits for good. I now approach food with mindfulness and compassion rather than stress and guilt.
Alex D.
I used to eat my feelings, not knowing how to stop. This course didn’t just tell me what to do—it showed me how to heal from within. It’s been the most empowering experience of my life, and I’m so grateful I found it.
LilyU.
The Fit:
If you're ready to escape the cycle of emotional eating and dieting for good, and embrace a life filled with balance, health, and self-love, then 'Eat, Love, Heal' is the perfect fit for you.
It’s time to transform your relationship with food and yourself, starting now!
Address:
570 - 437 - 0934
dtbhorizons@gmail.com
Disclaimer:
Although these services provide valuable benefit and assistance to one’s well-being, personal care and progress, they are not a substitute for psychological services, or medical treatment and care. Please consult with your therapist and/or physician before proceeding with these services. I support the coordination of services for a client that is under the supervision of a therapist and/or physician.
